It's also very quick to make when you have sprouts handy. MW potato hardly takes time. This is not just a kid friendly dish, but for elders as well. Sandwiches are such an easy one to make when you have stuffing ready, especially it's easy to convince kids who like them.
Fresh Peas Sprouts - 1 cup
Potato - 1/2 cup / 1 medium
Cumin seeds - 1/4 tsp
Onions - 1 medium
Green Chilies - 1 medium
Mint leaves handful
Red chili powder - 1/2 tsp
Coriander powder - 1/2 tsp
Garam Masala - 1/4 tsp
Salt to taste
Oil -1 tsp
Bread Slices for Sandwich
Butter for cooking
How to make the sandwich
Wash and make the peas sprouts.
When ready to use, change water couple of times. MW potato for 4 mins. Peel skin and mash roughly.
In a non stick pan, heat oil add cumin seeds, then saute onions. When they start turning colour, add the mint leaves and cook well.
Next add the peas sprouts, mashed aloo, all the spices and combine everything and cook to a thick consistency.
For making the Sandwich:
You can stuff the filling and grill on a toasted bread or you can toast it directly on stove top.
Brush the bread with butter, stuff the filling between two bread slices, and toast well till crispy.
Pack in a aluminum foil for lunch.