Saturday, May 5, 2012

Jonna Sangati Recipe | How to Make Jonna Sangati Step by Step Recipe

While Ragi Sangati has always been something that's regular at home, I was first introduced to Jonna Sangati by Athamma. She not only makes awesome Jonna Rotis, but uses rice to make these sangati, which is again very healthy, even though it does include Rice. Most times the amount of rice is less when compared to the regular rice consumption. So overall it's good for health.

This also becomes an ideal food for Diabetics as consuming Jowar flour in any form is good. I am yet to learn making Jonna Roti, however making this Sangati was pretty easy as it's almost the same way as Ragi Sangati. 

The Jonna Sangati is paired with either Chicken or Mutton Gravy and mostly made on Sunday lunch to enjoy a hearty meal.
Jonna Roti ~ Jowar Roti
Making of Jonna Rotti (Jowar Roti) ~ A video!
Jonna Sangati
Step by Step Recipe


Jonna Sangati

Ingredients Needed:

Jowar Four / Jonna Pindi - 1 cup
Cooked Rice - 1/2 cup
Salt to taste
Water - 1 & 1/2 cups

How to make the Jonna Sangati

Wash and soak Rice for 15 mins. Pressure cook in regular way. Once the pressure falls, remove lid and continue cooking in simmer. At this stage the rice consistency will be gooey. Add salt.

Add the Jowar flour in small quantity and quickly mix together. Using a rolling pin or a strong ladle will surely help.

Simmer with lid covered and allow to cook for 10 mins. 

Serve with any masala kura


Side dishes that taste great with Jonna Sangati:

Gutti Vankai
Potato Kurma

Chicken Pulusu
Chettinadu Chicken Curry

Mutton Pulusu ~ Mutton Gravy
Andhra Mutton Kura - 2
Mutton Curry / Mamsam Kura | Andhra Mutton Curry
 

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7 comments :

Hari Chandana said...

Very healthy recipe. looks inviting !!
Indian Cuisine

Shobha said...

Traditional recipes are always nice and healthy.
This reminds me of an african dish called pounded yam..that is also cooked, mashes and made into balls..eaten with chicken curry.

radha said...

Could you do a step by step of jowar roti too. I never get it right. And love it.

Srivalli said...

Thank you everybody!

Radha, I had done a video of my Athamma making the Jonna Roti, thanks for asking as I forgot to mention the video. I have updated the post. Do let me know if you learn the art by seeing the video..:)

Hamsamalini Chandrasekaran said...

Inviting healthy recipe. Its so good.

Hamsamalini Chandrasekaran,
www.indianrecipecorner.com

Zari(Nilam) said...

Healthy dish....
http://zariafrozrecipes.blogspot.com/

Jagruti said...

This recipe is so new to me..I have never had anything with jowar flour..seems interesting!

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